Chair Yoga w/ Myla (8)

Name: Chair Yoga w/ Myla (8)
Start: 2023-03-31T10:30:00-07:00
End: 2023-03-31T11:30:00-07:00
Location: LINEA

Gentle Stretch Flow is combination of slow movements combined with breath work to help the hold long deep stretches.

Registration is Closed

Time & Location

Mar 31, 10:30 AM – 11:30 AM

LINEA, 2435 S Sepulveda Blvd, Los Angeles, CA 90064, USA

A gentle flow followed by restorative yoga to prepare the mind to let go and the body to receive the benefits of being still.