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Sun, Aug 02

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Cardio Yoga w/ Ania

Cardio Yoga w/ Ania (2)

Mixed Level Yoga to get the heart rate up as you safely flow through sequenced poses to give you a well rounded practice!

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Cardio Yoga w/ Ania (2)
Cardio Yoga w/ Ania (2)

Time & Location

Aug 02, 2020, 11:30 AM – 12:15 PM

Cardio Yoga w/ Ania

About the Event

A fast-paced cardio yoga workout  that will get you moving and your heart rate going. A dynamic, energetic strong flow consisting of linking yoga postures, core work, and low impact full weight exercises ideal for getting in a great stretch, while also toning muscles all over the body.

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