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Tue, Jul 28

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Cardio Yoga w/ Ania

Cardio Yoga w/ Ania (1)

Mixed Level Yoga to get the heart rate up as you safely flow through sequenced poses to give you a well rounded practice!

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Cardio Yoga w/ Ania (1)
Cardio Yoga w/ Ania (1)

Time & Location

Jul 28, 2020, 7:30 AM – Oct 31, 2020, 8:15 AM

Cardio Yoga w/ Ania

About the Event

A fast-paced cardio yoga workout  that will get you moving and your heart rate going. A dynamic, energetic strong flow consisting of linking yoga postures, core work, and low impact full weight exercises ideal for getting in a great stretch, while also toning muscles all over the body.

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