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Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Our Services

Stretch n Flow w/ Myla
Saturday
1 hr
Sculpt Yoga w/ Eduardo
Saturday
1 hr
Stretch n Flow w/ Jessica G.
Saturday
1 hr
Sweat n Flow w/ Ashleigh
Saturday
1 hr
Slow Flow w/ Ania
Sunday
45 min
Stretch in Flow w/ Jessica G.
Sunday
1 hr
Restored Flow w/ Myla
Sunday
1 hr
Sculpt Yoga w/ Eduardo
Monday
50 min
Martial Arts Fitness
Monday
50 min
Sweat n Flow w/ Jeanette
Monday
1 hr
Slow Flow w/ Ania
Tuesday
45 min
Cardio Hip Hop w/ Heather
Tuesday
45 min
Sweat n Flow w/ Kendra
Tuesday
1 hr
Stretch n Flow w/ Eduardo
Wednesday
1 hr
Stretch n Flow w/ Jessica K. @ Aven
Wednesday
1 hr
Sweat n Flow w/ Jeanette
Wednesday
1 hr
HIIT w/ Olga
Thursday
45 min
Martial Arts Fitness
Thursday
50 min
Sweat n Flow w/ Kendra
Cardio Hip Hop w/ Heather
Thursday
1 hr
Slow Flow w/ Ania
Friday
45 min
Sculpt Fitness w/ Eduardo
Friday
50 min
Power Pilates
Friday
45 min
Stretch n Flow w/ Elisa
Friday
1 hr
Core Pilates w/ Janine
Monday, Wednesday
45 min
Sweat n Flow w/ Jessica @ Aliso
Sunday
1 hr
Fitness HIIT
Tuesday
45 min